Certified Personal Training Blog | - Get health, fitness, and training tips from NASM, the global leader in delivering evidence-based certifications and advanced credentials.

  • Stacey Penney, MS, NASM-CPT, CES, PES, FNS, YES - Stacey Penney is the Content Strategist with NASM. A 20+ year veteran of the fitness industry, she's worked with the top certification and continuing education groups.

    Country:, North America, US

    City: -118.3928 California, United States

  • J. Bush - I love this product and am so thankful to have found ...

    Holy smokes! I've finally found the holy grail for curing cystic acne! I'm a 36 year old mom who has struggled with the emotional and sometimes physical pain of cystic acne for years! I've taken antibiotics, spironolactone, done laser treatments and used every topical under the sun. Nothing has worked, until now!! I love this product and am so thankful to have found it!

  • Joseph D. - Fascinating read.

    Not that I'll (hopefully) need to enact any of the steps outlined here, but it sure is interesting (and chilling) to learn what I'd need to do to survive in the event of global thermonuclear war...