So obviously you're reading this hoping to understand why you should buy this product and why you shouldn't. And you've read a bunch of reviews and there doesn't seem to be a middle ground. Seem's either people hate it and tell you to beware, or love it and highly recommend it.... so you're confused....correct?

It does two things really well, keeps me full keeps me happy, Sometimes dieting is the worst but i never went hungry on was unhappy, there is no magical pill to help you lose weight, its all good diet and exercise, but this takes the sting out of dieting.

I have a weakness for scenery-chewing villains and Jeffrey Dean Morgan's spot-on portrayal of the gleefully murderous Negan is riveting to watch. Every movement, every word spoken, every action taken by Morgan's Negan is calculated to terrorize and dominate and I'm guessing few actors could believably pull it off. Morgan does. There's a risk in a cartoony portrayal with such a character but there was absolutely nothing funny or off-key about Negan. As a viewer, you have to ask yourself if the bad guy leader is the kind of man who could realistically evoke fear and obedience from a hundred (or more) hardened zombie apocalypse survivors. The way Morgan plays the role, yes, yes he could. Negan's no cartoon.

The book was a really good read. It is he first in the boxed set. I can't wait to read the next bok.