Country: 59.106.98.139, Asia, JP

City: 135.52 Ōsaka, Japan

My favourite Lady Gaga album and one of my favourite pop albums of all time is 'Born This Way'. While I was disappointed with ARTPOP, the moment I heard a snippet of the first song 'Diamond Heart' from her latest offering titled 'Joanne', I was hooked! I had to order my copy of the album, right away!

I purchased this book because I am having multiple aches and pains in my low back and in my neck, accompanied by headaches. I was expecting yet another generalized run-of-the-mill stretching exercise book and I was so very pleasantly surprised! (I had checked this book out of my local library prior to purchasing, so I knew ahead of time how wonderful it was.) I especially like the variety of body postures/images included in the book. The diagrams show you a new way to "look" at your own particular body to point out specific malalignments. Because of this unique feature, I was quickly able to determine my own mechanical problems and then go to the specifically targeted exercises to deal with these mechanical problems. For me, I quickly was able to identify a high hip on one side, a shorter leg, a slouched shoulder, forward head, etc., etc. When I do the specific exercises for my malalignment problems, I KNOW I am getting some real help, instead of just generally "hoping" for a good result! The book is almost like having your own personal trainer examining you and then custom-tailoring exercises to work on your particular problems. It is just that specific! I am impressed.

I have been wanting a gazelle for years, so I finally broke down and bought one, and for the price, you cannot ask for a better deal. It was easy to assemble, and did not take long to master the balance. It is a nice impact free exercise to do in the comfort of home--i actually enjoy it. It folds nicely, but it is bulky to move around to store, but once again for the price, you cannot expect any more from it. I am fit anyway, but I like being able to maintain while I'm watching T.V. Doing a variety of positions and utilizing the full range of motion makes a big difference. I can hit my target heart rate, and I experienced quite a bit of soreness at first. Like any fitness machine, it is what you make of it, but I am very happy with my purchase.