Country: 188.165.216.166, Europe, FR

City: 2.3387 , France

I have some experience using Excel for simple tasks, I found it hard to find the things I needed to enhance my skills in this book. It really works only if I go page by page, which is tiresome.

I installed this in a 2013 Ford Flex. I read the instructions and watched the online videos. I had quite a bit of difficulty accessing the small plug on top of the ignition. It appeared on the video (of a Ford Edge) that there was more room. In the Flex it was very difficult as I could not get my fingers to the plug. Eventually after several tries I got it. Everything worked as in the video. I went through the programming and it all appeared to work. But after pressing lock button three times it wouldn't start. I tried to program it 6 different times, assuming it was something I did wrong. I finall called the included number for tech support. It was answered by a friendly and helpful gentleman who helped me troubleshoot the problem. Turns out went I pulled the panel from under the steering wheel I released the hood latch. This prevented the car from starting. Closed the hood, tried the lock button three times, and like magic it started. Yes I personally had a bit of difficulty with the installation but it wasn't terrible, and I'd do it again. It just takes patience. Excellent product and excellent customer support.

All I can say is...WOW. I have tried doing ab exercises in the past, but never felt that I engaged them enough to have a positive effect (maybe my beer belly had something to do with it!) I've had my Flex Belt for a few days now, and it's INTENSE! I actually look forward to my sessions, I'm encouraged and excited to work out now, and it has helped me with portion control during meals, as my abs are much tighter and sometimes sore. Here's the regime that I follow. I start off with Crunch 1 and Crunch 2 (that's 90 crunches) at intensity level 150/150 - yes, it is very intense at that level, but I love it. I do the Crunch workouts first, because my abs are too fatigued to try to do them at the end. Next, I do Ab-Power (Session 7) at level 150/150 on my back. This is the strongest session, and I try to pull my abs toward my spine during each contraction...the ultimate abdominal punishment! This really tires out my abs, but I'm not done yet! I do another Ab-Power session, again trying to suck in my belly, but it's really tough during this session because my abs are really fatigued at this point. If I try to slack off because I feel that I can't take anymore, WHAM! Here comes another GUT CRUSHING contraction! There is no escape!

This flash light is great. I love that it comes with all the extras like a rechargeable battery and everything to charge the battery. It also has a zoom feature which it new to me. It is super bright and is very easy to carry because of the strap and hook that come with it. It is also very light so it is not uncomfortable to carry at all. I have received this item at a discounted price in exchange for my honest review. Like I said, this flash light is great and I would suggest it to anyone. :)

This is a one-size-fits-all diet. No one's body is the same. That should have been a red flag. Before deciding on any diet, one should consider metabolism, weight, health challenges, etc. and every diet plan should be tailored accordingly. My roommate and I both tried this diet. Both of us already eat very healthy, but because I had chronic pain, chronic fatigue, migraines, and low blood pressure, I was advised to try this diet because it was help me feel and function better. (I didn't do it as a weight loss program.) My roommate is athletic and thought she would support me in the diet and also a loose a few pounds in the process. She functioned better than I did, but still had mental fatigue and didn't perform her best at work. I had a different experience. Day 3 into it, I had dangerously low blood pressure and had to quit. I took all supplements and shakes on time and I even had the meals at the end of each day. It took me a few days to get back on track, and my blood pressure to come back into normal limits. I would advise anyone to listen to your body and don't just go into this blindly. Yes, it will be difficult because any diet is difficult. However, if you are unable to function through life and are having unfavorable side effects/symptoms, it's best to listen to your body. This diet is good for the right person. If you don't know how to stop craving bad foods and are looking to be healthy, this may be for you... depending on other health factors. This does help you find what you crave and substitute those cravings for a healthier alternative. But if you already eat healthy-balanced meals and snacks, this may be over-rated.

needed this text for a university English class. Most of the stories were very intriguing, very few did I find to be boring or not worth the time. I recommend you get the kindle version of you need it for school as every year they release a new version of the text for class so selling it to someone else is not going to happen probably.

first, this album was unexpected. it came out of nowhere .. atleast to me. but i got all of his albums and i knew that there is something special about this n*gga j cole after my first time hearing him. he is hip-hop. to be honest, i stop listening to hip-hop untill his first album came out... now he the only real artist out there that i feel n relate to. this album right here is his best.. no question! i love the fact that he remembers where he came from.. i mean , thats what the whole album is about and its a good thing. he hood and staying hood and not going hollywood. love his work on this album. dare i say best hip-hop album of 2014?... well it is!!!