Oil pulling does help with the whitening of your teeth, but more importantly, it also reduces the germs in your mouth before nightly rest and again in the morning. I feel that my health is much improved since I began this process. Thanks *v* J

This review is a caution about this black seed supplements based on my own experience. Last night I woke up with what felt like a sinus headache and slight nausea. I got out of bed and found that I also had a severe loss of balance. The next morning the headache persisted although my balance gradually returned. The pressure in my head felt like the result of a sugar or salt binge. I thought back to what I might have eaten the day before. The only thing different was the black seed capsules, which had recently arrived in the mail. I did a web search and found many glowing reports of the health benefits of black seed. However, I also found that the Livestrong web site has this to say about the side effects of Black Seed: “...black seed can lower blood pressure to the point of hypotension, especially if you're currently taking a diuretic or antihypertensive medication. The drop in blood pressure impedes the transport of oxygen to the brain, heart and other organs. This can result in fatigue, nausea, blurred vision, shallow breathing, dizziness, lightheadedness and loss of consciousness. If blood pressure dips too low, it may be life-threatening.” Livestrong goes on to say, “Black seed is also known to adversely interact with both chemotherapy medications and radiation, according to the Memorial Sloan-Kettering Cancer Center. Since it may act like an antioxidant in the body, this herbal supplement can decrease the efficacy of standard cancer treatments.” Because I take a medication to lower my high blood pressure, I assume that the black seed lowered it even further, producing the noted effects. This is only a guess. I did not take the black seed this morning and by noon I was more or less back to normal, with only a slight headache. Those on cancer or heart medications might take note in case similar symptoms appear.

Good cleaner. Works great on everything we've used it on so far. Also used it to worm cattle. Love it!

I have replaced flossing my teeth with this tool. I see a difference in my gum health, as well as an overall cleaner feeling in my mouth. It is awkward to use at first, but trust me it is not hard to get used to. I charged it overnight when I first received it, and that was over a month ago, so charging it is not a hassle. One tip for neewbies: DO NOT USE NORMAL SETTING WHEN FIRST USING, not fun. For a small machine, it has power.

The nail get's weird because the tips are stickers! They are slightly transparent so they aren't perfectly white. When filing them, they break instead of fitting right. I've used stick on nail polish and never had this problem.

Excellent novel! Craig Johnson just keeps getting stronger & stronger as a story teller. I always try to measure my reading to prolong the joy, but I am never successful. As usual the story contains plenty of mystery & humor along with engaging banter between the characters. If you happen to be a "gear head" you will find even more of a treat in this novel.