This detox and way of eating has been a complete gift to me. I have battled with my weight for as long as I can remember and although Weight Watchers and other plans really do have merit, they didn't work for me. I needed to learn how food affects my health, mental attitude and physical well being. I am learned a ton. The book is full of info, even though some of it is repetitive, that I found woke up the complacency in me and made me think about myself for a change.

I originally bought a large bag of these at a local market after a diabetic friend moved into a new apartment and the house warming party was mostly "bring him food so the poor bachelor doesn't starve" based.

We are vegan and we eat SO MUCH of this! No, it's not the healthiest thing ever, but it delivers on the cheesiness and flavor!