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I mainly use this to control what seems to be an unquenchable appetite. Admittedly my relationship with food is not the most healthy~ I'm the definition of an emotional eater (stress, boredom, happiness, any excuse). However, I am not overweight by any means and I had a fairly active lifestyle. I eat healthy but in large portions and would get hungry again right afterwards. Now that I sit at a desk for 12 hrs/day, but my appetite remained the same, I started noticing myself putting on a few extra lbs. When I used it as directed (at full strength of 3 before each meal), it really helped me to feel full more quickly and during the time between meals, I was less inclined to have cravings. Before I realized it, I was naturally eating smaller portions. Also, I HAD ZERO SIDE EFFECTS. In the category of diet pills, that is a HUGE plus! When I took hydroxycut I would feel nauseous and thought my heart would pound out of my chest. So, how much weight did I lose from Garcinia Cambogia? 5 lbs this past month! I'm pretty happy with that. Slow and steady and permanent (as opposed to water weight). I believe I could have lost more but I was very inconsistent with the pills in the beginning and because I have a very erratic eating schedule, but no matter due to Nature Wise's complementary bottle!
This was a very useful purchase. I was in need of lands and this box gave 20 cards of each types of land (plains, swamps, mountains, forests, & islands). There is a great variety of cards when it comes to sorcery, instant, and creature cards. I got a few rare cards and was very happy with the number of uncommon cards included. I didn't anticipate using anything but the lands from this kit, but use quite a few of them in my most active deck.